Brené Brown: The Call to Courage (Movie)

2 Min Read
Title — Brené Brown: The Call to Courage
Available on — Netflix
Release Date — 2019
With humor and empathy, Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty.

🪶 Story & Synopsis

In “Brené Brown: The Call to Courage,” directed by Sandra Restrepo and starring Brené Brown, viewers are taken on a thought-provoking journey into the realms of vulnerability, courage, and authenticity. Released on April 19, 2019, this 76-minute documentary, distributed by Netflix, showcases Brown’s insights on choosing courage over comfort in a society plagued by scarcity, fear, and uncertainty.

Brené Brown, a renowned research professor specializing in social work at the University of Houston, delves into her extensive studies on vulnerability, courage, authenticity, and shame. With her unique blend of humor and empathy, Brown engages the audience in a candid conversation about the importance of embracing courage in a world that often values conformity and safety.

Throughout the film, Brown draws parallels between courage and vulnerability, challenging viewers to step out of their comfort zones and take risks. Her message resonates deeply as she encourages individuals to confront their fears, embrace their vulnerabilities, and live wholeheartedly.

As one of the most watched TED Talk speakers globally and a bestselling author of five books, Brené Brown’s wisdom shines through in this powerful documentary. With audio options in English and English audio description, accompanied by subtitles in English, Spanish (Latin America), French, Simplified Chinese, and Traditional Chinese, the film ensures a wide audience can benefit from Brown’s transformative insights.

For those seeking inspiration, motivation, and a fresh perspective on courage and vulnerability, “Brené Brown: The Call to Courage” is a must-watch. Brown’s engaging presence, coupled with her profound research, makes this documentary a compelling exploration of what it truly means to choose courage in the face of adversity.

🧑 Cast & Crew

Brené Brown

Movie Casting:

  • Cast:
    • Brené Brown

💬 Reviews and feedback

Are you ready to dive into the world of vulnerability, courage, and whole-hearted living with a touch of humor and empathy? Well, look no further than Brené Brown’s “The Call to Courage” on Netflix. Imagine a stand-up routine filled with pearls of wisdom instead of punchlines – that’s the kind of experience you’re in for.

In this captivating talk, Brené Brown masterfully weaves together research on shame, vulnerability, and living authentically. It’s like a refreshing breeze of rigorous insights that steer clear of clichés often found in self-help content. The Texan social work academic manages to make complex topics relatable and engaging through her warm and humorous delivery.

One of the standout features of “The Call to Courage” is how Brené Brown effortlessly draws parallels between courage and vulnerability. She doesn’t shy away from sharing personal anecdotes that hit home, making you reflect on your own journey towards embracing discomfort for growth.

  • Plot: The narrative here is not about fictional characters or a scripted storyline but rather a deep dive into the human experience. Brené Brown’s storytelling keeps you hooked from start to finish as she delves into the nuances of courage and vulnerability.
  • Themes and Tone: The themes of shame, authenticity, and bravery resonate strongly throughout the talk. Brown strikes a perfect balance between humor and empathy, creating an atmosphere that feels both enlightening and comforting.
  • Acting and Characters: While there are no characters in the traditional sense, Brené Brown herself shines as the protagonist of this narrative. Her authenticity and relatability make her a compelling figure to follow.
  • Direction: The direction of this talk is spot-on, thanks to Brown’s expert delivery. Her ability to engage the audience and drive home powerful messages is truly commendable.
  • Cinematography: Given the nature of the content as a filmed live talk, there isn’t much emphasis on cinematography per se. However, the visual presentation complements Brown’s words effectively.

Binge-watching Tip: Grab your favorite snack, get cozy on the couch, and prepare yourself for an hour filled with inspiration and introspection. This talk is best enjoyed in one sitting to fully absorb its transformative message.

As you watch “The Call to Courage,” you might find yourself nodding along in agreement or pausing to ponder some profound insights shared by Brené Brown. The way she effortlessly blends research with personal anecdotes creates a powerful impact that lingers long after the credits roll.

If you’re looking for a dose of motivation wrapped in humor and authenticity, then this Netflix special is tailor-made for you. It’s not just entertainment; it’s a call to action – an invitation to embrace vulnerability and step into courage.

In conclusion, Brené Brown’s “The Call to Courage” is not just another Netflix special; it’s a transformative experience packaged in wit, wisdom, and warmth. So grab your popcorn (or tissues) and get ready to embark on a journey towards whole-hearted living with a newfound sense of bravery.

Rating: 9/10

Pros Cons
Fun and entertaining May not appeal to all audiences
Motivational and thought-provoking Hard to relate to for some viewers
Real and informative Could lack depth for certain individuals
Empathetic and relatable Not enough audience reviews available


  • Brené Brown: The Call to Courage | Rotten Tomatoes

    Brené Brown: The Call to CourageCritics ReviewsAudience ReviewsCast & CrewMore Like ThisPhotosBrené Brown: The Call to CourageMovie Info

    • Director
    • Sandra Restrepo
    • Genre
    • Documentary
    • Original Language
    • English
    • Release Date (Streaming)
    • Apr 19, 2019
  • Watch Brené Brown: The Call to Courage | Netflix Official Site

    UNLIMITED TV SHOWS & MOVIESSIGN INWith humor and empathy, Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty.Starring:Brené BrownWatch all you want.Researcher Brené Brown has written five best-selling books, and her TED Talk is one of the most watched in the world.Watch offlineDownload and watch everywhere you go.GenresThis movie is…InspiringAudioEnglish – Audio Description, English [Original]SubtitlesEnglish, Spanish (Latin America), French, Simplified Chinese, Traditional ChineseCastBrené Brown

  • Brené Brown: The Call to Courage - Movie Reviews | Rotten Tomatoes

    Brené Brown: The Call to Courage Reviews

    A warm, humorous and intelligent talk about vulnerability from the Texan social work academic who has made it her life’s focus, pulling case studies from her own life and career.Full Review | Original Score: 4/5 | Feb 3, 2021″The Call to Courage” makes room for all the feelings. You’ll laugh, you’ll cry. And you may feel emboldened to tell someone something real.Full Review | Apr 9, 2020Feels like it could be a stand-up routine, only there are hard-won pearls of wisdom where the punchlines should be.Full Review | Jun 5, 2019

⚠️ Explanation (Spoiler)

Brené Brown’s Netflix special, “The Call to Courage,” is a powerful exploration of vulnerability, courage, and connection in a world filled with fear and uncertainty. In this engaging and enlightening film, Brené Brown shares her insights on how embracing vulnerability can lead to personal growth and meaningful relationships. Here are 5 key takeaways from Brené Brown’s ‘The Call To Courage’:

  1. Vulnerability is Strength: Brown emphasizes that vulnerability is not a sign of weakness, but rather a display of courage and strength. By being vulnerable and authentic, we open ourselves up to true connections with others.
  2. Choose Courage over Comfort: In a society that often values comfort and security, Brown encourages us to choose courage over comfort. Stepping out of our comfort zones and taking risks is essential for personal growth and living a fulfilling life.
  3. Embrace Imperfection: Brown highlights the importance of embracing our imperfections and vulnerabilities. It is through our flaws and struggles that we can truly connect with others on a deeper level.
  4. Cultivate Resilience: Building resilience is key to navigating life’s challenges and setbacks. Brown discusses how embracing vulnerability and facing our fears head-on can help us cultivate resilience and bounce back stronger than ever.
  5. Connection is Essential: At the heart of Brown’s message is the idea that true connection with others is essential for leading a fulfilling life. By being vulnerable and authentic, we can forge deep and meaningful connections with those around us.

Through her humor, empathy, and personal anecdotes, Brené Brown’s ‘The Call To Courage’ is a thought-provoking and inspiring journey that challenges viewers to embrace vulnerability, choose courage, and cultivate authentic connections in a world filled with uncertainty.

👪 Parents Guide & Age Rating


Age Rating:

The movie “Brené Brown: The Call to Courage” has a maturity rating of 13+.

Parental Guide:

“Brené Brown: The Call to Courage” is a documentary film that explores the themes of courage, vulnerability, and choosing to step out of one’s comfort zone in a culture filled with fear and uncertainty. The movie is presented by Brené Brown, a renowned research professor and best-selling author.

Sex & Nudity:

The film does not contain any explicit sexual content or nudity. It focuses on the themes of personal growth, emotional resilience, and overcoming challenges.

Violence & Gore:

There is no violence or gore depicted in the movie. The content is centered around motivational and inspirational messages related to courage and vulnerability.


While the film may contain some mild language, it is primarily focused on delivering a message of empowerment and self-discovery. Any profanity used is in the context of discussing personal experiences and overcoming obstacles.

Overall Recommendation:

“Brené Brown: The Call to Courage” is suitable for viewers aged 13 and above. It offers valuable insights into the importance of embracing vulnerability and choosing courage in the face of adversity. Parents can watch this documentary with their teenagers to engage in meaningful discussions about personal development and emotional well-being.

📺 Streaming and where to watch

streaming service extra information
Netflix The Call to Courage special debuted on the streaming service in April 2019

❝ Quotes and Cult

  • Courage gives us a voice and compassion gives us an ear. Without both, there is no opportunity for empathy and connection.
  • If we can share our story with someone who responds with empathy and understanding, shame can't survive.
  • Self-kindness is self-empathy.
  • Empathy has no script.

🤖Brené Brown: The Call to Courage Reddit Talks

Summary of Reddit Discussions on Brené Brown: The Call to Courage Movie

Overall Impressions and Reviews

The movie has received positive feedback from many Reddit users, who appreciate Brené Brown’s insights and storytelling abilities. Some viewers found the movie inspiring and motivating, while others felt that it reinforced their existing beliefs about courage and vulnerability.

Key Topics Discussed

  • The importance of courage and vulnerability: Brown emphasizes the power of embracing vulnerability and taking risks, even when it feels uncomfortable. She believes that courage is not about being fearless, but rather about being willing to face our fears and move forward despite them.
  • The role of shame and fear in our lives: Brown explores the ways in which shame and fear can hold us back from living our lives to the fullest. She encourages viewers to challenge their negative self-talk and to practice self-compassion.
  • The importance of connection and community: Brown believes that we cannot be courageous alone. She emphasizes the importance of building strong relationships and finding a community of support.
  • The challenges of being a leader: Brown discusses the challenges that leaders face in creating a culture of courage and vulnerability. She emphasizes the importance of leading with empathy and authenticity.

Different Perspectives and Criticisms

While most Reddit users enjoyed the movie, some expressed different perspectives and criticisms:

  • Some viewers found the movie to be too simplistic or superficial: They felt that Brown’s ideas were not particularly new or groundbreaking.
  • Others found Brown’s delivery to be too emotional or over-the-top: They felt that her passionate style detracted from the substance of her message.
  • A few viewers expressed skepticism about Brown’s credentials and expertise: They questioned her qualifications to speak on the topic of courage and vulnerability.

Overall, Brené Brown: The Call to Courage Movie has generated positive feedback from Reddit users, who appreciate her insights and storytelling abilities. While some viewers have expressed different perspectives and criticisms, the movie has resonated with many who are seeking inspiration and guidance on how to live a more courageous and vulnerable life.

Top discussions

❓ Frequently Asked Questions

What is Brené Brown: The Call to Courage movie about?

It is a documentary where Brené Brown discusses the importance of choosing courage over comfort in today’s culture, emphasizing vulnerability and whole-hearted living.

Who is Brené Brown and what is her expertise?

Brené Brown is a research professor who has dedicated over a decade studying vulnerability, courage, authenticity, and shame. She is known for her humorous and empathetic approach to discussing these topics.

Where can I watch Brené Brown: The Call to Courage?

You can watch the documentary on Netflix, where Brené Brown shares insights on courage, vulnerability, and making choices that align with one’s values.

Why should I watch Brené Brown: The Call to Courage?

The special offers an inspiring and informative discussion on the importance of embracing vulnerability, daring greatly, and showing up authentically in a culture filled with scarcity and fear.

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